Katharine Jensen's (KJensifyme Healthy) Blog

Hi, my name is Katharine (Kathy). I also am an Independant Distributor for Valentus Coffee and Beverages. As well Affiliate with BioTrust Nutrition. I help those wishing to get back to being Healthy but sharing healthy Recipes, Tips and Inspiration. I occasionally post work out videos to help inspire! Visit my facebook page at http://facebook.com/kathy.jensen0120 Also join my facebook weightloss group: http://facebook.com/groups/kjensifymehealthy

Friday, March 24, 2017

Crunchless Abs Workout - Crunch Free Ab Workout Routine

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Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat

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Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat

Posted by Unknown at 12:50 PM No comments:
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Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat

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Core Workout: Ab Exercises for Beginners

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Inner Core Workout



Working your inner core in just as important as the outer core!

#innercore #functionalmovements, #functionalfitness,
Posted by Unknown at 12:27 PM No comments:
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      • Crunchless Abs Workout - Crunch Free Ab Workout Ro...
      • Standing Abs Exercises - 10 Minute Standing Abs Wo...
      • Standing Abs Exercises - 10 Minute Standing Abs Wo...
      • Standing Abs Exercises - 10 Minute Standing Abs Wo...
      • Core Workout: Ab Exercises for Beginners
      • Inner Core Workout
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