Hi, my name is Katharine (Kathy). I also am an Independant Distributor for Valentus Coffee and Beverages. As well Affiliate with BioTrust Nutrition. I help those wishing to get back to being Healthy but sharing healthy Recipes, Tips and Inspiration. I occasionally post work out videos to help inspire! Visit my facebook page at http://facebook.com/kathy.jensen0120 Also join my facebook weightloss group: http://facebook.com/groups/kjensifymehealthy
Friday, March 24, 2017
Inner Core Workout
Working your inner core in just as important as the outer core!
#innercore #functionalmovements, #functionalfitness,
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